Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003000189500 · Data last verified:
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Common questions
How many calories are in High Protein Müesli?
High Protein Müesli by cameo has 420 kcal per 100 g. One serving (30 g) is about 126 kcal.
How much protein is in High Protein Müesli?
High Protein Müesli contains 30 g of protein per 100 g — about 9 g per 30 g serving.
Is High Protein Müesli a good source of protein?
Yes — 30 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is High Protein Müesli low in sodium?
Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is High Protein Müesli a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does High Protein Müesli have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (13 g), saturated fat (3.9 g); points in favor come from fiber (14 g), protein (30 g). Overall that places it in band B.
How much High Protein Müesli is 100 calories?
About 24 g of High Protein Müesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is High Protein Müesli high in calories?
Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
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