Other · Nutrition facts

Smoky Aubergine Baba Gonoush

293 kcal per 100 g, with 4.9 g protein, 6.2 g carbs and 27 g fat. Full micronutrients and serving info below.

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Smoky Aubergine Baba GonoushNutri-Score BCompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
4.9 g
Protein
7% of calories
6.2 g
Carbs
9% of calories
27 g
Fat
84% of calories
Macro split
Protein 7%Carbs 9%Fat 84%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar1.8g
Saturated fat2.8g14% DV
Cholesterol0mg0% DV
Sodium280mg12% DV
Potassium227.6mg5% DV
Calcium46.5mg4% DV
Iron1.2mg7% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169602195 · Data last verified:

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Barcode

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5000169602195

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Common questions

How many calories are in Smoky Aubergine Baba Gonoush?

Smoky Aubergine Baba Gonoush by Waitrose has 293 kcal per 100 g.

How much protein is in Smoky Aubergine Baba Gonoush?

Smoky Aubergine Baba Gonoush contains 4.9 g of protein per 100 g.

Is Smoky Aubergine Baba Gonoush low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.

Why does Smoky Aubergine Baba Gonoush have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Smoky Aubergine Baba Gonoush is 100 calories?

About 34 g of Smoky Aubergine Baba Gonoush equals 100 kcal.

Is Smoky Aubergine Baba Gonoush high in sugar or fat?

Per 100 g it has 1.8 g sugar and 27 g fat (2.8 g saturated). Fat provides 84% of its calories, so portion size matters most here.

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