Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5018811000947 · Data last verified:
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Common questions
How many calories are in Black Olive Houmous?
Black Olive Houmous by delphi has 285 kcal per 100 g.
How much protein is in Black Olive Houmous?
Black Olive Houmous contains 6.2 g of protein per 100 g.
Is Black Olive Houmous low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 5.8 g of carbs come from starch and fiber rather than sugar.
Is Black Olive Houmous a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Black Olive Houmous have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (412 mg); points in favor come from fiber (9 g). Overall that places it in band B.
How much Black Olive Houmous is 100 calories?
About 35 g of Black Olive Houmous equals 100 kcal.
Is Black Olive Houmous high in sugar or fat?
Per 100 g it has 0.7 g sugar and 24.3 g fat (2 g saturated). Fat provides 82% of its calories, so portion size matters most here.
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San Amvrosia Organic HoumousSan Amvrosia303 kcal · 5.4g proteinB
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Moorish Topped HumousMoorish283 kcal · 7.8g proteinWant this data in your app?
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