Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5030233000381 · Data last verified:
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Common questions
How many calories are in San Amvrosia Organic Houmous?
San Amvrosia Organic Houmous by San Amvrosia has 303 kcal per 100 g. One serving (100 g) is about 303 kcal.
How much protein is in San Amvrosia Organic Houmous?
San Amvrosia Organic Houmous contains 5.4 g of protein per 100 g — about 5.4 g per 100 g serving.
Is San Amvrosia Organic Houmous low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 5.8 g of carbs come from starch and fiber rather than sugar.
Is San Amvrosia Organic Houmous a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does San Amvrosia Organic Houmous have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from fiber (6.8 g). Overall that places it in band A.
How much San Amvrosia Organic Houmous is 100 calories?
About 33 g of San Amvrosia Organic Houmous equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is San Amvrosia Organic Houmous high in sugar or fat?
Per 100 g it has 0.3 g sugar and 27.2 g fat (3 g saturated). Fat provides 85% of its calories, so portion size matters most here.
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