Other · Nutrition facts

Organic Houmous With Sundried Tomatoes And Green Olives

292 kcal per 100 g, with 5.4 g protein, 6.8 g carbs and 25.7 g fat. Full micronutrients and serving info below.

High fiber
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Organic Houmous With Sundried Tomatoes And Green OlivesNutri-Score BCompare
Amount

Showing values for 100 g

292 kcal
Calories
15% of a 2000 kcal day
5.4 g
Protein
8% of calories
6.8 g
Carbs
10% of calories
25.7 g
Fat
82% of calories
Macro split
Protein 8%Carbs 10%Fat 82%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar1.2g
Saturated fat2.8g14% DV
Sodium372mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5030233000435 · Data last verified:

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5030233000435

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Common questions

How many calories are in Organic Houmous With Sundried Tomatoes And Green Olives?

Organic Houmous With Sundried Tomatoes And Green Olives has 292 kcal per 100 g.

How much protein is in Organic Houmous With Sundried Tomatoes And Green Olives?

Organic Houmous With Sundried Tomatoes And Green Olives contains 5.4 g of protein per 100 g.

Is Organic Houmous With Sundried Tomatoes And Green Olives low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 6.8 g of carbs come from starch and fiber rather than sugar.

Is Organic Houmous With Sundried Tomatoes And Green Olives a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Organic Houmous With Sundried Tomatoes And Green Olives have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.9 g). Overall that places it in band B.

How much Organic Houmous With Sundried Tomatoes And Green Olives is 100 calories?

About 34 g of Organic Houmous With Sundried Tomatoes And Green Olives equals 100 kcal.

Is Organic Houmous With Sundried Tomatoes And Green Olives high in sugar or fat?

Per 100 g it has 1.2 g sugar and 25.7 g fat (2.8 g saturated). Fat provides 82% of its calories, so portion size matters most here.

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