Other · Nutrition facts

Falafel And Hummus Meze

295 kcal per 100 g, with 6.9 g protein, 7.6 g carbs and 24.6 g fat. Full micronutrients and serving info below.

High fiber
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Falafel And Hummus MezeNutri-Score BCompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
6.9 g
Protein
10% of calories
7.6 g
Carbs
11% of calories
24.6 g
Fat
79% of calories
Macro split
Protein 10%Carbs 11%Fat 79%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar1.1g
Saturated fat1.8g9% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5018811000978 · Data last verified:

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5018811000978

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Common questions

How many calories are in Falafel And Hummus Meze?

Falafel And Hummus Meze by Delphi has 295 kcal per 100 g.

How much protein is in Falafel And Hummus Meze?

Falafel And Hummus Meze contains 6.9 g of protein per 100 g.

Is Falafel And Hummus Meze low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 7.6 g of carbs come from starch and fiber rather than sugar.

Is Falafel And Hummus Meze high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Falafel And Hummus Meze a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Falafel And Hummus Meze have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (7.4 g). Overall that places it in band B.

How much Falafel And Hummus Meze is 100 calories?

About 34 g of Falafel And Hummus Meze equals 100 kcal.

Is Falafel And Hummus Meze high in sugar or fat?

Per 100 g it has 1.1 g sugar and 24.6 g fat (1.8 g saturated). Fat provides 79% of its calories, so portion size matters most here.

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