Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251680805911 · Data last verified:
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Common questions
How many calories are in Savetheocean?
Savetheocean by Mymuesli has 404 kcal per 100 g. One serving (85 g) is about 343 kcal.
How much protein is in Savetheocean?
Savetheocean contains 10.4 g of protein per 100 g — about 8.8 g per 85 g serving.
Is Savetheocean a good source of protein?
Yes — 10.4 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Savetheocean high in sugar?
Yes — 16.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Savetheocean low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Savetheocean a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Savetheocean have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), sugar (16.9 g), saturated fat (4.9 g); points in favor come from fiber (8.3 g), protein (10.4 g). Overall that places it in band B.
How much Savetheocean is 100 calories?
About 25 g of Savetheocean equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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