Other · Nutrition facts

Mymuesli Ready 4 Schoolmuesli

by Mymuesli

407 kcal per 100 g, with 10.9 g protein, 59.1 g carbs and 12.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Mymuesli Ready 4 SchoolmuesliNutri-Score BCompare
Amount

Showing values for 100 g

407 kcal
Calories
20% of a 2000 kcal day
10.9 g
Protein
11% of calories
59.1 g
Carbs
61% of calories
12.1 g
Fat
28% of calories
Macro split
Protein 11%Carbs 61%Fat 28%

Nutrition facts

per 100 g
Fiber9.1g32% DV
Sugar12.4g
Saturated fat4g20% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251680807045 · Data last verified:

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4251680807045

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Common questions

How many calories are in Mymuesli Ready 4 Schoolmuesli?

Mymuesli Ready 4 Schoolmuesli by Mymuesli has 407 kcal per 100 g.

How much protein is in Mymuesli Ready 4 Schoolmuesli?

Mymuesli Ready 4 Schoolmuesli contains 10.9 g of protein per 100 g.

Is Mymuesli Ready 4 Schoolmuesli a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Mymuesli Ready 4 Schoolmuesli low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Mymuesli Ready 4 Schoolmuesli a good source of fiber?

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Mymuesli Ready 4 Schoolmuesli have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sugar (12.4 g), saturated fat (4 g); points in favor come from fiber (9.1 g), protein (10.9 g). Overall that places it in band B.

How much Mymuesli Ready 4 Schoolmuesli is 100 calories?

About 25 g of Mymuesli Ready 4 Schoolmuesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mymuesli Ready 4 Schoolmuesli high in calories?

Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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