Muesli Ananas Coco

Muesli Ananas Coco by mymuesli has 411 kcal per 100 g. One serving (60 g) is about 247 kcal.

Muesli Ananas Coco contains 10.4 g of protein per 100 g — about 6.2 g per 60 g serving.

Yes — 10.4 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), sugar (11.8 g), saturated fat (7 g); points in favor come from fiber (8 g), protein (10.4 g). Overall that places it in band C.

About 24 g of Muesli Ananas Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.