Other · Nutrition facts

Cranberry Choco Chunk

417 kcal per 100 g, with 10.7 g protein, 60.3 g carbs and 12.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Cranberry Choco ChunkNutri-Score BCompare
Amount

Showing values for 100 g

417 kcal
Calories
21% of a 2000 kcal day
10.7 g
Protein
11% of calories
60.3 g
Carbs
60% of calories
12.8 g
Fat
29% of calories
Macro split
Protein 11%Carbs 60%Fat 29%

Nutrition facts

per 100 g
Fiber9.1g32% DV
Sugar14.2g
Saturated fat5g25% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251680812391 · Data last verified:

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4251680812391

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Common questions

How many calories are in Cranberry Choco Chunk?

Cranberry Choco Chunk by mymuesli has 417 kcal per 100 g.

How much protein is in Cranberry Choco Chunk?

Cranberry Choco Chunk contains 10.7 g of protein per 100 g.

Is Cranberry Choco Chunk a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Cranberry Choco Chunk high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Cranberry Choco Chunk low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Cranberry Choco Chunk a good source of fiber?

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Cranberry Choco Chunk have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (14.2 g), saturated fat (5 g); points in favor come from fiber (9.1 g), protein (10.7 g). Overall that places it in band B.

How much Cranberry Choco Chunk is 100 calories?

About 24 g of Cranberry Choco Chunk equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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