Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251680809339 · Data last verified:
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Common questions
How many calories are in Mymuesli-porridge Adventskalender?
Mymuesli-porridge Adventskalender by mymuesli has 391 kcal per 100 g. One serving (45 g) is about 176 kcal.
How much protein is in Mymuesli-porridge Adventskalender?
Mymuesli-porridge Adventskalender contains 11.9 g of protein per 100 g — about 5.4 g per 45 g serving.
Is Mymuesli-porridge Adventskalender a good source of protein?
Yes — 11.9 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Mymuesli-porridge Adventskalender low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Mymuesli-porridge Adventskalender a good source of fiber?
It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Mymuesli-porridge Adventskalender have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sugar (10 g), saturated fat (3.9 g); points in favor come from fiber (9.6 g), protein (11.9 g). Overall that places it in band A.
How much Mymuesli-porridge Adventskalender is 100 calories?
About 26 g of Mymuesli-porridge Adventskalender equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mymuesli-porridge Adventskalender high in calories?
Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
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