Other · Nutrition facts

Mickey And Friends

by Mymuesli

408 kcal per 100 g, with 9.5 g protein, 62.1 g carbs and 11.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Mickey And FriendsNutri-Score BCompare
Amount

Showing values for 100 g

408 kcal
Calories
20% of a 2000 kcal day
9.5 g
Protein
10% of calories
62.1 g
Carbs
63% of calories
11.7 g
Fat
27% of calories
Macro split
Protein 10%Carbs 63%Fat 27%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar13.1g
Saturated fat4.6g23% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251680810243 · Data last verified:

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4251680810243

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Common questions

How many calories are in Mickey And Friends?

Mickey And Friends by Mymuesli has 408 kcal per 100 g.

How much protein is in Mickey And Friends?

Mickey And Friends contains 9.5 g of protein per 100 g.

Is Mickey And Friends low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Mickey And Friends a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Mickey And Friends have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), sugar (13.1 g), saturated fat (4.6 g); points in favor come from fiber (8.2 g), protein (9.5 g). Overall that places it in band B.

How much Mickey And Friends is 100 calories?

About 25 g of Mickey And Friends equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mickey And Friends high in calories?

Yes — 408 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

Is Mickey And Friends high in sugar or fat?

Per 100 g it has 13.1 g sugar and 11.7 g fat (4.6 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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