Fish & Seafood · Nutrition facts

Sardine Citron Poivre

203 kcal per 100 g, with 15.8 g protein, 2.1 g carbs and 15.7 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Sardine Citron PoivreNutri-Score DCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
15.8 g
Protein
30% of calories
2.1 g
Carbs
4% of calories
15.7 g
Fat
66% of calories
Macro split
Protein 30%Carbs 4%Fat 66%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar1g
Saturated fat9.2g46% DV
Cholesterol80.7mg27% DV
Sodium480mg21% DV
Potassium359.1mg8% DV
Calcium49.9mg4% DV
Iron1mg6% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760280491116 · Data last verified:

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3760280491116

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Common questions

How many calories are in Sardine Citron Poivre?

Sardine Citron Poivre by L'atelier Bernard Marot has 203 kcal per 100 g.

How much protein is in Sardine Citron Poivre?

Sardine Citron Poivre contains 15.8 g of protein per 100 g.

Is Sardine Citron Poivre a good source of protein?

Yes — 15.8 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Sardine Citron Poivre keto-friendly?

With 2.1 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sardine Citron Poivre high in saturated fat?

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Sardine Citron Poivre high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Sardine Citron Poivre have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.2 g), sodium (480 mg); points in favor come from protein (15.8 g). Overall that places it in band D.

How much Sardine Citron Poivre is 100 calories?

About 49 g of Sardine Citron Poivre equals 100 kcal.

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