Fish & Seafood · Nutrition facts

Rillettes Sardine Citron Vert Piment D'espelette

204 kcal per 100 g, with 15 g protein, 1.3 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Rillettes Sardine Citron Vert Piment D'espeletteNutri-Score CCompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
15 g
Protein
26% of calories
1.3 g
Carbs
2% of calories
18 g
Fat
72% of calories
Macro split
Protein 26%Carbs 2%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.2g
Saturated fat6.8g34% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760286221168 · Data last verified:

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3760286221168

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Common questions

How many calories are in Rillettes Sardine Citron Vert Piment D'espelette?

Rillettes Sardine Citron Vert Piment D'espelette has 204 kcal per 100 g.

How much protein is in Rillettes Sardine Citron Vert Piment D'espelette?

Rillettes Sardine Citron Vert Piment D'espelette contains 15 g of protein per 100 g.

Is Rillettes Sardine Citron Vert Piment D'espelette a good source of protein?

Yes — 15 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Rillettes Sardine Citron Vert Piment D'espelette keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes Sardine Citron Vert Piment D'espelette high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Why does Rillettes Sardine Citron Vert Piment D'espelette have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g), sodium (400 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Rillettes Sardine Citron Vert Piment D'espelette is 100 calories?

About 49 g of Rillettes Sardine Citron Vert Piment D'espelette equals 100 kcal.

Is Rillettes Sardine Citron Vert Piment D'espelette high in sugar or fat?

Per 100 g it has 1.2 g sugar and 18 g fat (6.8 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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