Fish & Seafood · Nutrition facts

Rillettes De Saumon

203 kcal per 100 g, with 15 g protein, 1.4 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Rillettes De SaumonNutri-Score CCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
15 g
Protein
30% of calories
1.4 g
Carbs
3% of calories
15 g
Fat
67% of calories
Macro split
Protein 30%Carbs 3%Fat 67%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.4g
Saturated fat9.1g45% DV
Cholesterol59.2mg20% DV
Sodium396mg17% DV
Potassium415.9mg9% DV
Calcium5.9mg0% DV
Iron0.4mg2% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770001652085 · Data last verified:

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3770001652085

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Common questions

How many calories are in Rillettes De Saumon?

Rillettes De Saumon by Le Cayenne has 203 kcal per 100 g.

How much protein is in Rillettes De Saumon?

Rillettes De Saumon contains 15 g of protein per 100 g.

Is Rillettes De Saumon a good source of protein?

Yes — 15 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Rillettes De Saumon keto-friendly?

With 1.4 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes De Saumon high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Why does Rillettes De Saumon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.1 g); points in favor come from protein (15 g). Overall that places it in band C.

How much Rillettes De Saumon is 100 calories?

About 49 g of Rillettes De Saumon equals 100 kcal.

Is Rillettes De Saumon a good source of potassium?

It is a moderate source: 415.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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