Fish & Seafood · Nutrition facts

Rillettes De Merlu À La Tomate Et Basilic

219 kcal per 100 g, with 15 g protein, 1.5 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Rillettes De Merlu À La Tomate Et BasilicNutri-Score CCompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
15 g
Protein
26% of calories
1.5 g
Carbs
3% of calories
18 g
Fat
71% of calories
Macro split
Protein 26%Carbs 3%Fat 71%

Nutrition facts

per 100 g
Sugar1g
Saturated fat10g50% DV
Sodium272mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770011163137 · Data last verified:

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Barcode

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3770011163137

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Common questions

How many calories are in Rillettes De Merlu À La Tomate Et Basilic?

Rillettes De Merlu À La Tomate Et Basilic has 219 kcal per 100 g.

How much protein is in Rillettes De Merlu À La Tomate Et Basilic?

Rillettes De Merlu À La Tomate Et Basilic contains 15 g of protein per 100 g.

Is Rillettes De Merlu À La Tomate Et Basilic a good source of protein?

Yes — 15 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Rillettes De Merlu À La Tomate Et Basilic keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes De Merlu À La Tomate Et Basilic high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Rillettes De Merlu À La Tomate Et Basilic have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g); points in favor come from protein (15 g). Overall that places it in band C.

How much Rillettes De Merlu À La Tomate Et Basilic is 100 calories?

About 46 g of Rillettes De Merlu À La Tomate Et Basilic equals 100 kcal.

Is Rillettes De Merlu À La Tomate Et Basilic high in sugar or fat?

Per 100 g it has 1 g sugar and 18 g fat (10 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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