Fish & Seafood · Nutrition facts

Rillettes De Merlu À La Tomate Et Au Basilic

187 kcal per 100 g, with 12.5 g protein, 2 g carbs and 12.4 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Rillettes De Merlu À La Tomate Et Au BasilicNutri-Score CCompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
12.5 g
Protein
29% of calories
2 g
Carbs
5% of calories
12.4 g
Fat
66% of calories
Macro split
Protein 29%Carbs 5%Fat 66%

Nutrition facts

per 100 g
Sugar1.3g
Saturated fat8.9g44% DV
Sodium108mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770012306120 · Data last verified:

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Barcode

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3770012306120

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Common questions

How many calories are in Rillettes De Merlu À La Tomate Et Au Basilic?

Rillettes De Merlu À La Tomate Et Au Basilic by Les P'tites Cabines has 187 kcal per 100 g.

How much protein is in Rillettes De Merlu À La Tomate Et Au Basilic?

Rillettes De Merlu À La Tomate Et Au Basilic contains 12.5 g of protein per 100 g.

Is Rillettes De Merlu À La Tomate Et Au Basilic a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Rillettes De Merlu À La Tomate Et Au Basilic keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes De Merlu À La Tomate Et Au Basilic high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Rillettes De Merlu À La Tomate Et Au Basilic low in sodium?

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Rillettes De Merlu À La Tomate Et Au Basilic have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g); points in favor come from protein (12.5 g). Overall that places it in band C.

How much Rillettes De Merlu À La Tomate Et Au Basilic is 100 calories?

About 53 g of Rillettes De Merlu À La Tomate Et Au Basilic equals 100 kcal.

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