Fish & Seafood · Nutrition facts

Bacalao Estilo Pil Pil

181 kcal per 100 g, with 14 g protein, 0.5 g carbs and 13.9 g fat. Full micronutrients and serving info below.

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Bacalao Estilo Pil PilNutri-Score CCompare
Amount

Showing values for 100 g

181 kcal
Calories
9% of a 2000 kcal day
14 g
Protein
31% of calories
0.5 g
Carbs
1% of calories
13.9 g
Fat
68% of calories
Macro split
Protein 31%Carbs 1%Fat 68%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat2.5g12% DV
Sodium396mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 38297500001002162816 · Data last verified:

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Common questions

How many calories are in Bacalao Estilo Pil Pil?

Bacalao Estilo Pil Pil by Hacendado has 181 kcal per 100 g.

How much protein is in Bacalao Estilo Pil Pil?

Bacalao Estilo Pil Pil contains 14 g of protein per 100 g.

Is Bacalao Estilo Pil Pil a good source of protein?

Yes — 14 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Bacalao Estilo Pil Pil keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Bacalao Estilo Pil Pil have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band C.

How much Bacalao Estilo Pil Pil is 100 calories?

About 55 g of Bacalao Estilo Pil Pil equals 100 kcal.

Is Bacalao Estilo Pil Pil high in sugar or fat?

Per 100 g it has 0.5 g sugar and 13.9 g fat (2.5 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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