Fish & Seafood · Nutrition facts

Pacific Prawns Aux Herbes Méditerranéennes

by Costa

198 kcal per 100 g, with 14 g protein, 1.5 g carbs and 15 g fat. Full micronutrients and serving info below.

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Pacific Prawns Aux Herbes MéditerranéennesNutri-Score CCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
14 g
Protein
28% of calories
1.5 g
Carbs
3% of calories
15 g
Fat
69% of calories
Macro split
Protein 28%Carbs 3%Fat 69%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1g
Saturated fat8g40% DV
Cholesterol113.4mg38% DV
Sodium320mg14% DV
Potassium201.1mg4% DV
Calcium62.2mg5% DV
Iron2.3mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008467055409 · Data last verified:

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4008467055409

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Common questions

How many calories are in Pacific Prawns Aux Herbes Méditerranéennes?

Pacific Prawns Aux Herbes Méditerranéennes by Costa has 198 kcal per 100 g.

How much protein is in Pacific Prawns Aux Herbes Méditerranéennes?

Pacific Prawns Aux Herbes Méditerranéennes contains 14 g of protein per 100 g.

Is Pacific Prawns Aux Herbes Méditerranéennes a good source of protein?

Yes — 14 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Pacific Prawns Aux Herbes Méditerranéennes keto-friendly?

With 1.5 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pacific Prawns Aux Herbes Méditerranéennes high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does Pacific Prawns Aux Herbes Méditerranéennes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g); points in favor come from protein (14 g). Overall that places it in band C.

How much Pacific Prawns Aux Herbes Méditerranéennes is 100 calories?

About 51 g of Pacific Prawns Aux Herbes Méditerranéennes equals 100 kcal.

Is Pacific Prawns Aux Herbes Méditerranéennes a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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