Fish & Seafood · Nutrition facts

Bratheringsfilet

by Pflug Manufaktur

196 kcal per 100 g, with 16 g protein, 2.3 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
BratheringsfiletNutri-Score CCompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
16 g
Protein
34% of calories
2.3 g
Carbs
5% of calories
13 g
Fat
61% of calories
Macro split
Protein 34%Carbs 5%Fat 61%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat4.2g21% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013540010190 · Data last verified:

Compare Bratheringsfilet with another food

Barcode

scan it with any barcode app

4013540010190

Dietly — AI Calorie Counter

Log Bratheringsfilet in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Bratheringsfilet?

Bratheringsfilet by Pflug Manufaktur has 196 kcal per 100 g.

How much protein is in Bratheringsfilet?

Bratheringsfilet contains 16 g of protein per 100 g.

Is Bratheringsfilet a good source of protein?

Yes — 16 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Bratheringsfilet keto-friendly?

With 2.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Bratheringsfilet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (440 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Bratheringsfilet is 100 calories?

About 51 g of Bratheringsfilet equals 100 kcal.

Is Bratheringsfilet high in sugar or fat?

Per 100 g it has 0.5 g sugar and 13 g fat (4.2 g saturated). Fat provides 61% of its calories, so portion size matters most here.

More Fish & Seafood foods

Explore all →
CBratheringeBratheringeSywan216 kcal · 17g proteinCZarte Heringsfilets Frischkäse-schnittlauchZarte Heringsfilets Frischkäse-schnittlauchAppel188 kcal · 13.3g proteinCEdle Matjesfilets In RapsölEdle Matjesfilets In RapsölNadler181 kcal · 16g proteinCMatjesMatjesNadler181 kcal · 16g proteinCNadler Edle MatjesfiletsNadler Edle MatjesfiletsNadler181 kcal · 16g proteinCEdle MatjesfiletsEdle MatjesfiletsNadler181 kcal · 16g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API