Fish & Seafood · Nutrition facts

Edle Matjesfilets In Rapsöl

by Nadler

181 kcal per 100 g, with 16 g protein, 0.5 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Edle Matjesfilets In RapsölNutri-Score CCompare
Amount

Showing values for 100 g

181 kcal
Calories
9% of a 2000 kcal day
16 g
Protein
35% of calories
0.5 g
Carbs
1% of calories
13 g
Fat
64% of calories
Macro split
Protein 35%Carbs 1%Fat 64%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat2.3g12% DV
Sodium2560mg111% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4021900006332 · Data last verified:

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Barcode

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4021900006332

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Common questions

How many calories are in Edle Matjesfilets In Rapsöl?

Edle Matjesfilets In Rapsöl by Nadler has 181 kcal per 100 g.

How much protein is in Edle Matjesfilets In Rapsöl?

Edle Matjesfilets In Rapsöl contains 16 g of protein per 100 g.

Is Edle Matjesfilets In Rapsöl a good source of protein?

Yes — 16 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Edle Matjesfilets In Rapsöl keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Edle Matjesfilets In Rapsöl high in sodium?

Yes — 2560 mg of sodium per 100 g, about 111% of the daily value.

Why does Edle Matjesfilets In Rapsöl have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2560 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Edle Matjesfilets In Rapsöl is 100 calories?

About 55 g of Edle Matjesfilets In Rapsöl equals 100 kcal.

Is Edle Matjesfilets In Rapsöl high in sugar or fat?

Per 100 g it has 0.5 g sugar and 13 g fat (2.3 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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