Fish & Seafood · Nutrition facts

Zarte Heringsfilets Frischkäse-schnittlauch

by Appel

188 kcal per 100 g, with 13.3 g protein, 2.1 g carbs and 14 g fat. Full micronutrients and serving info below.

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Zarte Heringsfilets Frischkäse-schnittlauchNutri-Score CCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
13.3 g
Protein
28% of calories
2.1 g
Carbs
4% of calories
14 g
Fat
68% of calories
Macro split
Protein 28%Carbs 4%Fat 68%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.6g
Saturated fat2.7g14% DV
Cholesterol28.8mg10% DV
Sodium572mg25% DV
Potassium166mg4% DV
Calcium52.4mg4% DV
Iron0.6mg3% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4020500966084 · Data last verified:

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4020500966084

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Common questions

How many calories are in Zarte Heringsfilets Frischkäse-schnittlauch?

Zarte Heringsfilets Frischkäse-schnittlauch by Appel has 188 kcal per 100 g.

How much protein is in Zarte Heringsfilets Frischkäse-schnittlauch?

Zarte Heringsfilets Frischkäse-schnittlauch contains 13.3 g of protein per 100 g.

Is Zarte Heringsfilets Frischkäse-schnittlauch a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Zarte Heringsfilets Frischkäse-schnittlauch keto-friendly?

With 2.1 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Zarte Heringsfilets Frischkäse-schnittlauch high in sodium?

Yes — 572 mg of sodium per 100 g, about 25% of the daily value.

Why does Zarte Heringsfilets Frischkäse-schnittlauch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (572 mg); points in favor come from protein (13.3 g). Overall that places it in band C.

How much Zarte Heringsfilets Frischkäse-schnittlauch is 100 calories?

About 53 g of Zarte Heringsfilets Frischkäse-schnittlauch equals 100 kcal.

Is Zarte Heringsfilets Frischkäse-schnittlauch high in sugar or fat?

Per 100 g it has 1.6 g sugar and 14 g fat (2.7 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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