Fish & Seafood · Nutrition facts

Costa Pacific Praws Mediterrane Kräuter

194 kcal per 100 g, with 13.6 g protein, 1.5 g carbs and 14.8 g fat. Full micronutrients and serving info below.

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Costa Pacific Praws Mediterrane KräuterNutri-Score CCompare
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
13.6 g
Protein
28% of calories
1.5 g
Carbs
3% of calories
14.8 g
Fat
69% of calories
Macro split
Protein 28%Carbs 3%Fat 69%

Nutrition facts

per 100 g
Sugar1.2g
Saturated fat7.5g38% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008467002137 · Data last verified:

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4008467002137

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Common questions

How many calories are in Costa Pacific Praws Mediterrane Kräuter?

Costa Pacific Praws Mediterrane Kräuter by Costa has 194 kcal per 100 g.

How much protein is in Costa Pacific Praws Mediterrane Kräuter?

Costa Pacific Praws Mediterrane Kräuter contains 13.6 g of protein per 100 g.

Is Costa Pacific Praws Mediterrane Kräuter a good source of protein?

Yes — 13.6 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Costa Pacific Praws Mediterrane Kräuter keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Costa Pacific Praws Mediterrane Kräuter high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Costa Pacific Praws Mediterrane Kräuter high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Costa Pacific Praws Mediterrane Kräuter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.5 g), sodium (520 mg); points in favor come from protein (13.6 g). Overall that places it in band C.

How much Costa Pacific Praws Mediterrane Kräuter is 100 calories?

About 52 g of Costa Pacific Praws Mediterrane Kräuter equals 100 kcal.

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