Vegetables · Nutrition facts

Salad Bowl Spinach Harvest

by H-E-B

221 kcal per 100 g, with 4.9 g protein, 19 g carbs and 14.7 g fat. Full micronutrients and serving info below.

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Salad Bowl Spinach HarvestNutri-Score CCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
4.9 g
Protein
9% of calories
19 g
Carbs
33% of calories
14.7 g
Fat
58% of calories
Macro split
Protein 9%Carbs 33%Fat 58%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar14.1g
Saturated fat2.8g14% DV
Sodium380.4mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220867455 · Data last verified:

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Barcode

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0041220867455

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Common questions

How many calories are in Salad Bowl Spinach Harvest?

Salad Bowl Spinach Harvest by H-E-B has 221 kcal per 100 g.

How much protein is in Salad Bowl Spinach Harvest?

Salad Bowl Spinach Harvest contains 4.9 g of protein per 100 g.

Is Salad Bowl Spinach Harvest a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Salad Bowl Spinach Harvest have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.1 g); points in favor come from fiber (3.1 g). Overall that places it in band C.

How much Salad Bowl Spinach Harvest is 100 calories?

About 45 g of Salad Bowl Spinach Harvest equals 100 kcal.

Is Salad Bowl Spinach Harvest high in sugar or fat?

Per 100 g it has 14.1 g sugar and 14.7 g fat (2.8 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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