Vegetables · Nutrition facts

Roast Red Pepper Hummus

200 kcal per 100 g, with 6.7 g protein, 16.7 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Serving: 30 g
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Roast Red Pepper HummusNutri-Score ACompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
6.7 g
Protein
13% of calories
16.7 g
Carbs
31% of calories
13.3 g
Fat
56% of calories
Macro split
Protein 13%Carbs 31%Fat 56%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.3g
Saturated fat1.7g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium316.7mg14% DV
Potassium250mg5% DV
Calcium33.3mg3% DV
Iron1.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383055769 · Data last verified:

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0060383055769

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Common questions

How many calories are in Roast Red Pepper Hummus?

Roast Red Pepper Hummus by PC Organic - Biologique • Loblaws has 200 kcal per 100 g. One serving (30 g) is about 60 kcal.

How much protein is in Roast Red Pepper Hummus?

Roast Red Pepper Hummus contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Roast Red Pepper Hummus a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Roast Red Pepper Hummus have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.

How much Roast Red Pepper Hummus is 100 calories?

About 50 g of Roast Red Pepper Hummus equals 100 kcal.

Is Roast Red Pepper Hummus a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Roast Red Pepper Hummus high in sugar or fat?

Per 100 g it has 3.3 g sugar and 13.3 g fat (1.7 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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