Vegetables · Nutrition facts

Chopped Kit Sunflower Crisp

180 kcal per 100 g, with 6 g protein, 15 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Calcium rich
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Chopped Kit Sunflower CrispNutri-Score ACompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
6 g
Protein
13% of calories
15 g
Carbs
33% of calories
11 g
Fat
54% of calories
Macro split
Protein 13%Carbs 33%Fat 54%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar9g
Saturated fat2g10% DV
Cholesterol10mg3% DV
Sodium230mg10% DV
Potassium280mg6% DV
Calcium100mg8% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071279309064 · Data last verified:

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0071279309064

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Common questions

How many calories are in Chopped Kit Sunflower Crisp?

Chopped Kit Sunflower Crisp by Fresh Express has 180 kcal per 100 g. One serving (100 g) is about 180 kcal.

How much protein is in Chopped Kit Sunflower Crisp?

Chopped Kit Sunflower Crisp contains 6 g of protein per 100 g — about 6 g per 100 g serving.

Is Chopped Kit Sunflower Crisp a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Chopped Kit Sunflower Crisp have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.

How much Chopped Kit Sunflower Crisp is 100 calories?

About 56 g of Chopped Kit Sunflower Crisp equals 100 kcal.

Is Chopped Kit Sunflower Crisp a good source of calcium?

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Chopped Kit Sunflower Crisp high in sugar or fat?

Per 100 g it has 9 g sugar and 11 g fat (2 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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