Vegetables · Nutrition facts

White Bean Hummus

200 kcal per 100 g, with 3.3 g protein, 16.7 g carbs and 16.7 g fat. Full micronutrients and serving info below.

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White Bean HummusNutri-Score BCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
3.3 g
Protein
6% of calories
16.7 g
Carbs
29% of calories
16.7 g
Fat
65% of calories
Macro split
Protein 6%Carbs 29%Fat 65%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.3g
Saturated fat1.3g6% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0601707808243 · Data last verified:

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0601707808243

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Common questions

How many calories are in White Bean Hummus?

White Bean Hummus has 200 kcal per 100 g.

How much protein is in White Bean Hummus?

White Bean Hummus contains 3.3 g of protein per 100 g.

Is White Bean Hummus a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does White Bean Hummus have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band B.

How much White Bean Hummus is 100 calories?

About 50 g of White Bean Hummus equals 100 kcal.

Is White Bean Hummus high in sugar or fat?

Per 100 g it has 3.3 g sugar and 16.7 g fat (1.3 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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