Vegetables · Nutrition facts

Roasted Red Pepper Hummus

200 kcal per 100 g, with 6.7 g protein, 13.3 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (30 g)
High fiberVitamin C
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Roasted Red Pepper HummusNutri-Score ACompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
6.7 g
Protein
13% of calories
13.3 g
Carbs
27% of calories
13.3 g
Fat
60% of calories
Macro split
Protein 13%Carbs 27%Fat 60%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar3.3g
Saturated fat1.7g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium416.7mg18% DV
Potassium250mg5% DV
Calcium33.3mg3% DV
Iron1.7mg9% DV
Vitamin C32.1mg36% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383135171 · Data last verified:

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0060383135171

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Common questions

How many calories are in Roasted Red Pepper Hummus?

Roasted Red Pepper Hummus by President's Choice has 200 kcal per 100 g. One serving (30 g) is about 60 kcal.

How much protein is in Roasted Red Pepper Hummus?

Roasted Red Pepper Hummus contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Roasted Red Pepper Hummus a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Roasted Red Pepper Hummus have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (416.7 mg); points in favor come from fiber (6.7 g). Overall that places it in band A.

How much Roasted Red Pepper Hummus is 100 calories?

About 50 g of Roasted Red Pepper Hummus equals 100 kcal.

Is Roasted Red Pepper Hummus a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Roasted Red Pepper Hummus a good source of vitamin C?

It is a good source: 32.1 mg per 100 g, about 36% of the daily value. A 200 g portion covers roughly 72%.

Is Roasted Red Pepper Hummus high in sugar or fat?

Per 100 g it has 3.3 g sugar and 13.3 g fat (1.7 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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