Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8850123111211 · Data last verified:
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Common questions
How many calories are in Royal ข้าวงอก?
Royal ข้าวงอก by ฟาร์มเฮ้าส์ has 275 kcal per 100 g. One serving (40 g) is about 110 kcal.
How much protein is in Royal ข้าวงอก?
Royal ข้าวงอก contains 10 g of protein per 100 g — about 4 g per 40 g serving.
Is Royal ข้าวงอก a good source of protein?
Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Royal ข้าวงอก a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Royal ข้าวงอก have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g), protein (10 g). Overall that places it in band A.
How much Royal ข้าวงอก is 100 calories?
About 36 g of Royal ข้าวงอก equals 100 kcal.
Is Royal ข้าวงอก high in sugar or fat?
Per 100 g it has 5 g sugar and 5 g fat (1.2 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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