Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8904063259097 · Data last verified:
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Common questions
How many calories are in Multigrain Chapati?
Multigrain Chapati by Haldiram's has 300 kcal per 100 g. One serving (60 g) is about 180 kcal.
How much protein is in Multigrain Chapati?
Multigrain Chapati contains 10 g of protein per 100 g — about 6 g per 60 g serving.
Is Multigrain Chapati a good source of protein?
Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Multigrain Chapati low in sodium?
Yes — just 116.7 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Multigrain Chapati a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Multigrain Chapati have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.3 g), protein (10 g). Overall that places it in band A.
How much Multigrain Chapati is 100 calories?
About 33 g of Multigrain Chapati equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Multigrain Chapati high in sugar or fat?
Per 100 g it has 2.8 g sugar and 6.7 g fat (2.5 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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