Rice Craker With Pork Floss

Rice Craker With Pork Floss by chaosua,เจ้าสัว has 500 kcal per 100 g. One serving (38 g) is about 190 kcal.

Rice Craker With Pork Floss contains 18.4 g of protein per 100 g — about 7 g per 38 g serving.

Yes — 18.4 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — 26.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 50% of its carbohydrates.

It has 10.5 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Yes — 868.4 mg of sodium per 100 g, about 38% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (26.3 g), saturated fat (10.5 g), sodium (868.4 mg); points in favor come from protein (18.4 g). Overall that places it in band E.

About 20 g of Rice Craker With Pork Floss equals 100 kcal. It is energy-dense, so small amounts add up quickly.