Dairy & Eggs · Nutrition facts

Queso Crema Light

172 kcal per 100 g, with 6.3 g protein, 5 g carbs and 14 g fat. Full micronutrients and serving info below.

Low carb
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Queso Crema LightNutri-Score DCompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
6.3 g
Protein
15% of calories
5 g
Carbs
12% of calories
14 g
Fat
73% of calories
Macro split
Protein 15%Carbs 12%Fat 73%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar5g
Saturated fat10g50% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8421691846869 · Data last verified:

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Barcode

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8421691846869

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Common questions

How many calories are in Queso Crema Light?

Queso Crema Light by Alipende has 172 kcal per 100 g.

How much protein is in Queso Crema Light?

Queso Crema Light contains 6.3 g of protein per 100 g.

Is Queso Crema Light keto-friendly?

With 5 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queso Crema Light high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Queso Crema Light have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (400 mg). Overall that places it in band D.

How much Queso Crema Light is 100 calories?

About 58 g of Queso Crema Light equals 100 kcal.

Is Queso Crema Light high in sugar or fat?

Per 100 g it has 5 g sugar and 14 g fat (10 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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