Bio Yogurt Griekse Stijl

Bio Yogurt Griekse Stijl has 130 kcal per 100 g.

Bio Yogurt Griekse Stijl contains 4.5 g of protein per 100 g.

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g). Overall that places it in band C.

About 77 g of Bio Yogurt Griekse Stijl equals 100 kcal.

Per 100 g it has 0 g sugar and 10 g fat (6.2 g saturated). Fat provides 72% of its calories, so portion size matters most here.