Dairy & Eggs · Nutrition facts

Queso Blanco Pasteurizado

182 kcal per 100 g, with 11 g protein, 3 g carbs and 14 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalcium rich
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Queso Blanco PasteurizadoNutri-Score CCompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
11 g
Protein
24% of calories
3 g
Carbs
7% of calories
14 g
Fat
69% of calories
Macro split
Protein 24%Carbs 7%Fat 69%

Nutrition facts

per 100 g
Sugar3g
Saturated fat9.6g48% DV
Sodium368mg16% DV
Calcium350mg27% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413100611212 · Data last verified:

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8413100611212

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Common questions

How many calories are in Queso Blanco Pasteurizado?

Queso Blanco Pasteurizado by Burgo de Arias,Arias has 182 kcal per 100 g.

How much protein is in Queso Blanco Pasteurizado?

Queso Blanco Pasteurizado contains 11 g of protein per 100 g.

Is Queso Blanco Pasteurizado a good source of protein?

Yes — 11 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Queso Blanco Pasteurizado keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queso Blanco Pasteurizado high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Why does Queso Blanco Pasteurizado have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.6 g); points in favor come from protein (11 g). Overall that places it in band C.

How much Queso Blanco Pasteurizado is 100 calories?

About 55 g of Queso Blanco Pasteurizado equals 100 kcal.

Is Queso Blanco Pasteurizado a good source of calcium?

It is a good source: 350 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

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