Dairy & Eggs · Nutrition facts

Original

182 kcal per 100 g, with 11 g protein, 3 g carbs and 14 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalcium rich
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OriginalNutri-Score CCompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
11 g
Protein
24% of calories
3 g
Carbs
7% of calories
14 g
Fat
69% of calories
Macro split
Protein 24%Carbs 7%Fat 69%

Nutrition facts

per 100 g
Sugar3g
Saturated fat9.6g48% DV
Sodium356mg15% DV
Calcium340mg26% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413100616866 · Data last verified:

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8413100616866

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Common questions

How many calories are in Original?

Original by Arias, Burgo de Arias, Savencia has 182 kcal per 100 g.

How much protein is in Original?

Original contains 11 g of protein per 100 g.

Is Original a good source of protein?

Yes — 11 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Original keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Original high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Why does Original have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.6 g); points in favor come from protein (11 g). Overall that places it in band C.

How much Original is 100 calories?

About 55 g of Original equals 100 kcal.

Is Original a good source of calcium?

It is a good source: 340 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

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