Dairy & Eggs · Nutrition facts

Queso Fundido Porciones

222 kcal per 100 g, with 9 g protein, 4.7 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinLow carbCalcium rich
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Queso Fundido PorcionesNutri-Score DCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
9 g
Protein
16% of calories
4.7 g
Carbs
8% of calories
19 g
Fat
76% of calories
Macro split
Protein 16%Carbs 8%Fat 76%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar4.7g
Saturated fat13g65% DV
Cholesterol46.3mg15% DV
Sodium800mg35% DV
Potassium210.3mg4% DV
Calcium279mg21% DV
Iron0.1mg1% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414807519740 · Data last verified:

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8414807519740

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Common questions

How many calories are in Queso Fundido Porciones?

Queso Fundido Porciones by Consum has 222 kcal per 100 g. One serving (100 g) is about 222 kcal.

How much protein is in Queso Fundido Porciones?

Queso Fundido Porciones contains 9 g of protein per 100 g — about 9 g per 100 g serving.

Is Queso Fundido Porciones keto-friendly?

With 4.7 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queso Fundido Porciones high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Queso Fundido Porciones high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Queso Fundido Porciones have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g), sodium (800 mg); points in favor come from protein (9 g). Overall that places it in band D.

How much Queso Fundido Porciones is 100 calories?

About 45 g of Queso Fundido Porciones equals 100 kcal.

Is Queso Fundido Porciones a good source of calcium?

It is a good source: 279 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

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