Dairy & Eggs · Nutrition facts

Requesón Tradicional

by Cabrelx

179 kcal per 100 g, with 9 g protein, 3 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalcium rich
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Requesón TradicionalNutri-Score CCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
9 g
Protein
22% of calories
3 g
Carbs
7% of calories
13 g
Fat
71% of calories
Macro split
Protein 22%Carbs 7%Fat 71%

Nutrition facts

per 100 g
Sugar1.3g
Saturated fat9.6g48% DV
Sodium48mg2% DV
Calcium215mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8426112004187 · Data last verified:

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Barcode

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8426112004187

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Common questions

How many calories are in Requesón Tradicional?

Requesón Tradicional by Cabrelx has 179 kcal per 100 g.

How much protein is in Requesón Tradicional?

Requesón Tradicional contains 9 g of protein per 100 g.

Is Requesón Tradicional keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Requesón Tradicional high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Requesón Tradicional low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Requesón Tradicional have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.6 g); points in favor come from protein (9 g). Overall that places it in band C.

How much Requesón Tradicional is 100 calories?

About 56 g of Requesón Tradicional equals 100 kcal.

Is Requesón Tradicional a good source of calcium?

It is a moderate source: 215 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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