Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413585015123 · Data last verified:
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Common questions
How many calories are in Queso En Porciones?
Queso En Porciones by BonÀrea has 209 kcal per 100 g.
How much protein is in Queso En Porciones?
Queso En Porciones contains 9 g of protein per 100 g.
Is Queso En Porciones keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso En Porciones high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Queso En Porciones high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Queso En Porciones have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (1000 mg); points in favor come from protein (9 g). Overall that places it in band D.
How much Queso En Porciones is 100 calories?
About 48 g of Queso En Porciones equals 100 kcal.
Is Queso En Porciones a good source of calcium?
It is a good source: 279 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
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