Cabra Queso 100%

Cabra Queso 100% by Arias, Burgo de Arias, Savencia has 193 kcal per 100 g.

Cabra Queso 100% contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (440 mg); points in favor come from protein (11 g). Overall that places it in band C.

About 52 g of Cabra Queso 100% equals 100 kcal.

It is a good source: 340 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.