Profeel Protein Mousse Chocolate Orange

Profeel Protein Mousse Chocolate Orange by Valio has 80 kcal per 100 g. One serving (150 g) is about 120 kcal.

Profeel Protein Mousse Chocolate Orange contains 10 g of protein per 100 g — about 15 g per 150 g serving.

Yes — 10 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.

Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

About 125 g of Profeel Protein Mousse Chocolate Orange equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 260 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Per 100 g it has 4.6 g sugar and 1.6 g fat (0.9 g saturated). Fat provides 18% of its calories, so portion size matters most here.