Pro Fit Protein Bar Chocolate Fudge Brownie

Pro Fit Protein Bar Chocolate Fudge Brownie by Sainsburys has 372 kcal per 100 g.

Pro Fit Protein Bar Chocolate Fudge Brownie contains 33.1 g of protein per 100 g.

Yes — 33.1 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 96% of its carbohydrates.

It has 11.1 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sugar (33 g), saturated fat (11.1 g); points in favor come from protein (33.1 g). Overall that places it in band D.

About 27 g of Pro Fit Protein Bar Chocolate Fudge Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.