Sweets · Nutrition facts

Dutch Hot Cocoa

354 kcal per 100 g, with 31.5 g protein, 31.5 g carbs and 17.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron rich
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Dutch Hot CocoaNutri-Score DCompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
31.5 g
Protein
31% of calories
31.5 g
Carbs
31% of calories
17.7 g
Fat
38% of calories
Macro split
Protein 31%Carbs 31%Fat 38%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar19.7g
Saturated fat15.7g78% DV
Sodium1023.6mg45% DV
Iron7.9mg44% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0798304511390 · Data last verified:

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0798304511390

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Common questions

How many calories are in Dutch Hot Cocoa?

Dutch Hot Cocoa by perk chill has 354 kcal per 100 g.

How much protein is in Dutch Hot Cocoa?

Dutch Hot Cocoa contains 31.5 g of protein per 100 g.

Is Dutch Hot Cocoa a good source of protein?

Yes — 31.5 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Dutch Hot Cocoa high in sugar?

Yes — 19.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Dutch Hot Cocoa high in saturated fat?

It has 15.7 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Is Dutch Hot Cocoa high in sodium?

Yes — 1023.6 mg of sodium per 100 g, about 45% of the daily value.

Is Dutch Hot Cocoa a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Dutch Hot Cocoa have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sugar (19.7 g), saturated fat (15.7 g), sodium (1023.6 mg); points in favor come from fiber (7.9 g), protein (31.5 g). Overall that places it in band D.

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