Sweets · Nutrition facts

Chocolate Chip Cookie Dough Protein Donut

361 kcal per 100 g, with 24.6 g protein, 31.1 g carbs and 16.4 g fat. Full micronutrients and serving info below.

Serving: 1 donut (61 g)
High proteinCalorie denseCalcium rich
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Chocolate Chip Cookie Dough Protein DonutNutri-Score CCompare
Amount

Showing values for 100 g

361 kcal
Calories
18% of a 2000 kcal day
24.6 g
Protein
27% of calories
31.1 g
Carbs
34% of calories
16.4 g
Fat
39% of calories
Macro split
Protein 27%Carbs 34%Fat 39%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar8.2g
Saturated fat7.4g37% DV
Trans fat0g
Cholesterol49.2mg16% DV
Sodium327.9mg14% DV
Potassium0mg0% DV
Calcium245.9mg19% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810020723540 · Data last verified:

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0810020723540

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Common questions

How many calories are in Chocolate Chip Cookie Dough Protein Donut?

Chocolate Chip Cookie Dough Protein Donut by Redefine has 361 kcal per 100 g. One serving (61 g) is about 220 kcal.

How much protein is in Chocolate Chip Cookie Dough Protein Donut?

Chocolate Chip Cookie Dough Protein Donut contains 24.6 g of protein per 100 g — about 15 g per 61 g serving.

Is Chocolate Chip Cookie Dough Protein Donut a good source of protein?

Yes — 24.6 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Chocolate Chip Cookie Dough Protein Donut high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Why does Chocolate Chip Cookie Dough Protein Donut have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), saturated fat (7.4 g); points in favor come from protein (24.6 g). Overall that places it in band C.

How much Chocolate Chip Cookie Dough Protein Donut is 100 calories?

About 28 g of Chocolate Chip Cookie Dough Protein Donut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Chip Cookie Dough Protein Donut high in calories?

Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

Is Chocolate Chip Cookie Dough Protein Donut a good source of calcium?

It is a moderate source: 245.9 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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