Sweets · Nutrition facts

Protein Brownie

by VitaSix

369 kcal per 100 g, with 29.2 g protein, 32.3 g carbs and 21.5 g fat. Full micronutrients and serving info below.

Serving: 1 brownie (65 g)
High proteinCalorie densePotassiumCalcium rich
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Protein BrownieNutri-Score DCompare
Amount

Showing values for 100 g

369 kcal
Calories
18% of a 2000 kcal day
29.2 g
Protein
27% of calories
32.3 g
Carbs
29% of calories
21.5 g
Fat
44% of calories
Macro split
Protein 27%Carbs 29%Fat 44%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar18.5g
Saturated fat9.2g46% DV
Cholesterol61.5mg20% DV
Sodium553.8mg24% DV
Potassium338.5mg7% DV
Calcium138.5mg11% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0843562131276 · Data last verified:

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0843562131276

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Common questions

How many calories are in Protein Brownie?

Protein Brownie by VitaSix has 369 kcal per 100 g. One serving (65 g) is about 240 kcal.

How much protein is in Protein Brownie?

Protein Brownie contains 29.2 g of protein per 100 g — about 19 g per 65 g serving.

Is Protein Brownie a good source of protein?

Yes — 29.2 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Protein Brownie high in sugar?

Yes — 18.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Protein Brownie high in saturated fat?

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Protein Brownie high in sodium?

Yes — 553.8 mg of sodium per 100 g, about 24% of the daily value.

Is Protein Brownie a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Protein Brownie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), sugar (18.5 g), saturated fat (9.2 g), sodium (553.8 mg); points in favor come from fiber (3.1 g), protein (29.2 g). Overall that places it in band D.

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