Chocolate, Caramel, And Peanut Protein Bar

Chocolate, Caramel, And Peanut Protein Bar by Styrkrthon has 343 kcal per 100 g. One serving (65 g) is about 223 kcal.

Chocolate, Caramel, And Peanut Protein Bar contains 29.7 g of protein per 100 g — about 19.3 g per 65 g serving.

Yes — 29.7 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Yes — only 1.1 g of sugar per 100 g. Most of its 25.8 g of carbs come from starch and fiber rather than sugar.

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g); points in favor come from fiber (5.8 g), protein (29.7 g). Overall that places it in band B.

About 29 g of Chocolate, Caramel, And Peanut Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.