Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060072990390 · Data last verified:
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Common questions
How many calories are in Potato Croquetes?
Potato Croquetes by Mash Direct has 196 kcal per 100 g. One serving (100 g) is about 196 kcal.
How much protein is in Potato Croquetes?
Potato Croquetes contains 2 g of protein per 100 g — about 2 g per 100 g serving.
Is Potato Croquetes low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 26.5 g of carbs come from starch and fiber rather than sugar.
Why does Potato Croquetes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Potato Croquetes is 100 calories?
About 51 g of Potato Croquetes equals 100 kcal.
Is Potato Croquetes high in sugar or fat?
Per 100 g it has 0.5 g sugar and 9.1 g fat (1.5 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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