Vegetables · Nutrition facts

Sweet Potato Hash Brown

196 kcal per 100 g, with 1.7 g protein, 17.2 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Track it in the free Dietly app
Sweet Potato Hash BrownNutri-Score BCompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
1.7 g
Protein
4% of calories
17.2 g
Carbs
45% of calories
8.5 g
Fat
51% of calories
Macro split
Protein 4%Carbs 45%Fat 51%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar2.4g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium160mg7% DV
Potassium296.5mg6% DV
Calcium19mg1% DV
Iron0.4mg2% DV
Vitamin C2.4mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391528181100 · Data last verified:

Compare Sweet Potato Hash Brown with another food

Barcode

scan it with any barcode app

5391528181100

Dietly — AI Calorie Counter

Log Sweet Potato Hash Brown in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sweet Potato Hash Brown?

Sweet Potato Hash Brown by Strong Roots has 196 kcal per 100 g. One serving (100 g) is about 196 kcal.

How much protein is in Sweet Potato Hash Brown?

Sweet Potato Hash Brown contains 1.7 g of protein per 100 g — about 1.7 g per 100 g serving.

Why does Sweet Potato Hash Brown have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Sweet Potato Hash Brown is 100 calories?

About 51 g of Sweet Potato Hash Brown equals 100 kcal.

Is Sweet Potato Hash Brown high in sugar or fat?

Per 100 g it has 2.4 g sugar and 8.5 g fat (1 g saturated). Fat provides 51% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API