Vegetables · Nutrition facts

Tornado Potato Skwewrs

267 kcal per 100 g, with 2.5 g protein, 35.9 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 1 Tornado (75 g)
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Tornado Potato SkwewrsNutri-Score CCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
2.5 g
Protein
4% of calories
35.9 g
Carbs
55% of calories
12 g
Fat
41% of calories
Macro split
Protein 4%Carbs 55%Fat 41%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2.1g
Saturated fat2.1g11% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482400354 · Data last verified:

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5010482400354

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Common questions

How many calories are in Tornado Potato Skwewrs?

Tornado Potato Skwewrs by Iceland - TGI FRIDAYS has 267 kcal per 100 g. One serving (75 g) is about 200 kcal.

How much protein is in Tornado Potato Skwewrs?

Tornado Potato Skwewrs contains 2.5 g of protein per 100 g — about 1.9 g per 75 g serving.

Is Tornado Potato Skwewrs high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Tornado Potato Skwewrs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg). Overall that places it in band C.

How much Tornado Potato Skwewrs is 100 calories?

About 37 g of Tornado Potato Skwewrs equals 100 kcal.

Is Tornado Potato Skwewrs high in sugar or fat?

Per 100 g it has 2.1 g sugar and 12 g fat (2.1 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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