Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00550857 · Data last verified:
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Common questions
How many calories are in Plantain Chips?
Plantain Chips by Trader Joe's has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.
How much protein is in Plantain Chips?
Plantain Chips contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.
Is Plantain Chips high in sugar?
Yes — 32.1 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 45% of its carbohydrates.
Is Plantain Chips high in saturated fat?
It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Plantain Chips low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Plantain Chips have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (32.1 g), saturated fat (8.9 g). Overall that places it in band E.
How much Plantain Chips is 100 calories?
About 20 g of Plantain Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Plantain Chips high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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