Snacks · Nutrition facts

Sweet Plantain Chips

by Grace

500 kcal per 100 g, with 3.6 g protein, 71.4 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Serving: 1 onz (85 g)
Calorie denseHigh fiberPotassium
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Sweet Plantain ChipsNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
3.6 g
Protein
3% of calories
71.4 g
Carbs
58% of calories
21.4 g
Fat
39% of calories
Macro split
Protein 3%Carbs 58%Fat 39%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar32.1g
Saturated fat10.7g53% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium35.7mg2% DV
Potassium647.1mg14% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055270956526 · Data last verified:

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0055270956526

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Common questions

How many calories are in Sweet Plantain Chips?

Sweet Plantain Chips by Grace has 500 kcal per 100 g. One serving (85 g) is about 425 kcal.

How much protein is in Sweet Plantain Chips?

Sweet Plantain Chips contains 3.6 g of protein per 100 g — about 3.1 g per 85 g serving.

Is Sweet Plantain Chips high in sugar?

Yes — 32.1 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Sweet Plantain Chips high in saturated fat?

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Is Sweet Plantain Chips low in sodium?

Yes — just 35.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Sweet Plantain Chips a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Sweet Plantain Chips have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (32.1 g), saturated fat (10.7 g); points in favor come from fiber (7.1 g). Overall that places it in band D.

How much Sweet Plantain Chips is 100 calories?

About 20 g of Sweet Plantain Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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